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dopamine drives motivated effort

Science

The Science of Motivation: Dopamine, Effort, Reward

Opening the door to understanding dopamine's role in motivation reveals how effort and…

Kiss Me Team
January 22, 2026

ai habit tracking tools

AI

AI Goal-Setting: Using Tools to Track Habits

Harness the power of AI goal-setting tools to track habits effectively and discover how…

Kiss Me Team
January 21, 2026

starting fresh with skincare

Dermatology

Dermatology Reset: Building a Routine From Scratch

By starting with a simple, effective routine, you can transform your skin—discover how…

Kiss Me Team
January 19, 2026